Cathy and/or Peter visit Mount Ephraim monthly to hold a 'motivation workshop
"Motivation & Co Kent and East Sussex provides specialist recreation and motivation classes for the elderly. Our classes are carried out in Nursing and Residential Homes and have been designed to help residents maintain or improve their emotional and physical well-being. Each class lasts one hour and includes the following four sections:- Stimulation and Interaction
- Chair based exercise
- Motivation games
- Relaxation/Music Therapy"
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